Class Timetable

Our Tuesday 5 - 6pm class is full. If you would like to sign up for a class, please come and see us any time, message us on facebook or call us on 07305 813 523. Please also complete our online waiver for all participants. Taster classes are available in any slot but please book first to avoid disappointment. Faded out classes have not yet begun but you can put your name down on a waiting list and we shall start the class once we have enough interest.

Children
Pre school

An open play session for pre-school children.

Home Education

A weekly social for home educators.

Ninjour Classes - Youth

Classes for Ninjour run during term time and are booked per term (or the remainder of a term) at £6 per class. We are committed to helping our students improve, and we all improve best by attending regular training. Alternatively, for those who cannot attend regular training, we have a drop in fee for pre-registered students of £7.50.

We have separated our Ninjour classes into 3 levels. Nominally, they are level 1 for 6-12 year olds, level 2 for for 10-15 year olds and level 3 for 14+ and adults. If you wish to train as a family or siblings wish to train together, please discuss it with a member of staff.

Our term times are:

Our classes run during half term breaks.
Tuesday 5-6pm is now full.

Weekday U18 - £84
Weekend U18 - £78*

*The lower price is because
there are fewer lessons
Introduction to Bouldering
A five week programme to introduce a complete beginner to bouldering. Runs every Tuesday from 23rd Sept to 25th Oct 2018 from 7 to 7.30pm followed by 90 minutes of free climbing. See below in the adult section for booking.
Adult
Ninjour Classes - Adult

Adult Ninjas can attend our Advanced Ninjour classes. You may also book the beginner and intermedate classes with younger family members. Level 3 will cater to all abilities for adults.

We teach basic skills: balance, swinging, jumping and climbing and develop that into the ability to tackle any obstacle.

Weekday 18+ - £112
Weekend 18+ - £104

*The lower price is because
there are fewer lessons
Introduction to Bouldering
A five week programme to introduce a complete beginner to bouldering. Runs every Tuesday from 23rd Sept to 25th Oct 2018 from 7 to 7.30 followed by 90 minutes of free climbing.
Bouldering Course
Ninja Circuits

Ninja flavoured circuits class for strength, cardio and mobility.

Reboot

A programme for those wishing to start exercising who have been inactive for some time and need a gentle introduction. Basic motor skills & cardio.

Calisthenics

Static and dynamic strength and conditioning for floor, bars and rings. Handstands, pull ups, muscle ups, levers and bar tricks.

Pilates

The art of controlled movement.

Yoga

Health and relaxation by holding postures and focusing on breathing and mindfulness.

Rigs for Racers (R4R)

Are you ready for the trials of rigs in Obstacle Racing? Are you still trying to get your first pull up? Build your upper body strength, grip, precision and endurance while exercising on obstacles found in obstacle races.

Climbing Club Night
A social climbing night on Tuesdays for new climbers to meet, train and learn the fundamentals of climbing. Discounts for club and BMC members.
Race Night
A social racing night on Wednesdays for Obstacle Racers and Ninjas to meet, train and go for broke on a range of courses.
Ladies' Night
A special class for women only to improve general fitness while having fun. The gym will be closed to the general public during this session.